It’s all about learning what works for you! None of those things have anything to do with being stupid. A bad grade can come from stress, anxiety, burnout, lack of preparation or not fully understanding the material. It’s important to keep in mind that everyone has different learning styles, strengths and talents. Some people have test anxiety and struggle to get good grades on tests, which has nothing to do with how well they understand the material. So when you don’t get the grade you wanted, it can be devastating. You might equate self-worth to how well you perform at school. An obvious one is getting a bad grade can make us feel really stupid. There are so many different scenarios in life where we might feel stupid. Did that sound stupid?! What a stupid mistake! Who wants to feel like this?! But, it’s probably one of the most common words in the English language! We use it all the time: Well, that was stupid. lacking ordinary quickness and keenness of mind dull.” Ouch. So let’s talk about feeling stupid, why this shitty emotion affects your mental wellbeing, and how to cope. But don’t worry! You’re not alone or the first person to ever feel this way. It can make us feel so out of place and alone. We start comparing ourselves to other people and wonder why we can’t be better. ‘Cause, you’re not! But when we feel stupid, it’s hard not to feel totally insecure and tear ourselves apart. Here’s an important reminder: just because you FEEL stupid, doesn’t mean you’re actually stupid. Whether it feels like everyone knows something you don’t or you’ve made a mistake, it can make you feel really, reallyyy stupid. Not to mention how awful it feels to hear someone say: Oh, you didn’t know that? Suddenly, you just want the earth to open up and swallow you whole out of total humiliation. Or you’re writing an exam and while everyone else is flipping through test pages like it’s NBD, you’re stuck on the same. You have nothing to contribute to the conversation and it makes you feel like a certified dumbass. It could be a political debate, discussing a current event in the news, or even the most recent winner of RuPaul’s Drag Race. There can be so many situations where, in the back of our minds, we stop and think: Holy shit, am I really this stupid?! Maybe you’re in a group and a topic comes up that you’re not familiar with, at all. Everyone ends up feeling stupid at least once in their life.
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